Description
The quickest way to increase upper arm mass, strength and definition. A proven favorite of bodybuilders everywhere, this bar isolates and intensifies development of the bicep and forearm muscles. In addition to bar curls, you can perform other arm exercises like bar drops, overhead tricep extensions, reverse grip curls, 21’s, upright rows, and varied grip curls.
- Quality – Commercial grade
- Sleeves – Brass bushing
- Knurling – High quality, with 28mm Diameter shaft
- Weight Plates – Accepts Olympic 50mm Weight Plates
- Exercises – Perfect for bicep/tricep exercises
- Chrome finish, prevents rust
- Knurled Grip