Take control of your netball games and training sessions with the Gilbert Netball Digital Timer, designed for convenience, accuracy, and portability. Perfect for coaches, referees, and players, this timer makes managing time effortless.

Key Features:

• Easy to Use: Intuitive digital interface for quick setup.
• Pocket-Sized & Portable: Lightweight design makes it easy to carry anywhere.
• Magnetic Back: Attach it to metal surfaces like boards or lockers for hands-free use.
• Flexible Timing: Counts up or down from 99 minutes and 59 seconds, ideal for training drills and match timing.
• Durable & Reliable: Built to withstand the rigors of sports environments.

Perfect For:

• Netball coaches and trainers
• Players and referees
• Indoor and outdoor netball games
• Time management during drills and matches

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Take your fitness training anywhere with the Sterling 5 Pack Resistance Band — the perfect set for building strength, improving flexibility, and enhancing mobility. With five colour-coded resistance levels, you can easily choose the right tension for your workout, warm-up, or recovery session. Lightweight, portable, and effective, these resistance bands make it easy to stay fit anytime, anywhere.

Key Features:

• Complete 5-Band Set: Includes five resistance levels, allowing you to adjust intensity as you progress — perfect for beginners to advanced users.
• Versatile Training Tool: Ideal for strength training, stretching, mobility drills, warm-ups, yoga, Pilates, and rehabilitation.
• Joint-Friendly Training: Delivers constant muscle tension to stimulate growth without the joint stress caused by heavy weights.
• Durable Construction: Made from premium, long-lasting latex that maintains elasticity and strength over time.
• Portable & Space-Saving: Compact design lets you train anywhere — at home, in the gym, or while travelling.
• Colour-Coded Resistance: Easily identify your desired resistance level for each exercise.

The post Sterling 5 Pack Resistance Band first appeared on TOTAL SPORTS AUSTRALIA.

Upgrade your fitness routine with the Sterling 3 Pack Resistance Band, the ultimate set for strength training, yoga, Pilates, stretching, and injury recovery. Made from premium natural latex, these durable resistance loops provide progressive resistance levels to suit every fitness goal — from rehabilitation to athletic performance enhancement.

Key Features:

• Premium Natural Latex: Built for durability, elasticity, and long-lasting performance.
• Progressive Resistance Levels: Colour-coded bands allow you to easily track your progress from light to heavy resistance.
• High Tensile Strength: Each band can stretch up to twice its length without losing shape or resistance.
• Versatile Training Tool: Perfect for yoga, Pilates, resistance workouts, stretching, and physiotherapy.
• Rehabilitation & Mobility: Helps improve joint function, flexibility, and muscle recovery after injury.
• Compact & Portable: Lightweight and easy to store — ideal for home, gym, or travel workouts.

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At its core, all exercise involves resistance. The Pure2Improve Resistance Band XL give you all the benefits of resistance-increased strength, flexibility, and stamina in a portable size. Use them to warm up muscles and prime joints, for strength and flexibility training

• Strength Building– Resistance bands exert a particular amount of force on your muscles when stretched and can be used in both upper and lower body training. 
• Improving mobility – Resistance bands are a great way to help you improve your flexibility, but you can also use them improve joint mobility. 
• For rehabilitation – Resistance bands have proved themselves essential for aiding recovery and are especially useful when it comes to working on hip, shoulder and knee injuries

The post Pure2Improve XL Resistance Band Light first appeared on TOTAL SPORTS AUSTRALIA.

Maximise your workouts with the Pure2Improve XL Resistance Band Heavy, the perfect portable solution for strength building, flexibility improvement, and injury rehabilitation. Designed for athletes, fitness enthusiasts, and physiotherapy patients, this heavy-duty resistance band provides controlled resistance to help you train safely and effectively.

Key Features:

• Strength Building: Offers heavy resistance to challenge muscles during both upper and lower body exercises, helping build strength and tone.
• Improves Mobility & Flexibility: Stretch the band to enhance joint mobility, muscle flexibility, and functional movement.
• Rehabilitation & Recovery: Ideal for rehabilitating shoulder, hip, knee, and joint injuries in a controlled and safe manner.
• Portable & Durable: Compact design allows easy storage and transport, made from high-quality elastic material built to last.
• Versatile Use: Suitable for warm-ups, resistance training, physiotherapy exercises, and mobility drills.

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Boost your sprint performance and overall fitness with the Pure2Improve Speed Chute. Designed for athletes and fitness enthusiasts, this resistance speed chute provides targeted drag while running, helping you increase speed, power, and stamina. Lightweight, durable, and portable, it’s ideal for all training sessions.

Key Features:

• Resistance Training: Provides drag during sprints to enhance speed, endurance, and lower body strength.
• Adjustable Band: Features a 100cm adjustable belt with 360° rotation, ensuring comfortable movement and freedom during training.
• Durable Construction: Made from a blend of high-quality materials for long-lasting performance.
• Portable & Convenient: Includes a carry bag for easy storage and transport.
• Versatile Use: Perfect for sprint training, fitness drills, or general athletic conditioning.

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The Pure2Improve XL Resistance Band Medium is a versatile and durable training tool that helps you build strength, improve flexibility, enhance mobility, and support rehabilitation. Designed with athletes and fitness enthusiasts in mind, this band offers a portable solution for upper body and lower body workouts, warm-ups, and injury recovery exercises.

Whether you’re training at home, in the gym, or on the go, the XL Resistance Band provides the ideal balance of resistance and durability, making it perfect for all fitness levels.

• Medium Resistance: Ideal for moderate strength training, endurance workouts, and mobility exercises.
• Strength Building: Provides targeted resistance to help develop muscle strength and stamina in both upper and lower body.
• Mobility & Flexibility: Supports joint mobility and flexibility training, making it an excellent addition to warm-ups and recovery sessions.
• Rehabilitation Use: Trusted for injury recovery, especially for hip, shoulder, and knee rehabilitation exercises.
• Extremely Durable: Made from high-quality, long-lasting latex for consistent performance.
• Portable & Lightweight: Easy to pack and carry – perfect for travel, home use, or gym training.

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Level up your workouts with the Pure2Improve Pro Resistance Band Heavy, designed to help you build serious strength, power, and muscle mass. This durable and versatile resistance band is perfect for athletes and fitness enthusiasts who want to add intensity to strength training, boost acceleration, and enhance overall performance.

Whether used in the gym, at home, or outdoors, this resistance band is built to withstand your most demanding routines. From assisted pull-ups and dips to squats, presses, and mobility work, it’s an essential training tool for anyone looking to push harder.

• Heavy Resistance (Black): Strong resistance that requires more force and energy, making it ideal for building muscle mass and strength.
• Durable Construction: High-quality material ensures long-lasting elasticity and performance.
• Portable & Versatile: Lightweight and easy to carry, perfect for home workouts, gym training, or outdoor fitness.
• Supports Full-Body Training: Use for upper and lower body strength exercises, speed drills, flexibility, mobility, and rehabilitation training.

The post Pure2Improve Pro Resistance Band Heavy first appeared on TOTAL SPORTS AUSTRALIA.

Take your workouts to the next level with the Pure2Improve Pro Resistance Band Medium. This portable and versatile fitness band is designed to help you build upper and lower body strength, increase speed, improve acceleration, and add resistance to common exercises. Perfect for home workouts, gym training, or outdoor fitness, it’s built to withstand even the toughest routines.

• Medium Resistance (Red): Ideal for mild exercises, endurance training, and higher repetition workouts.
• Full-Body Training: Suitable for strength training, mobility, flexibility, speed drills, rehabilitation, assisted pull-ups, and dips.
• Durable & Reliable: Made from high-quality materials to ensure long-lasting elasticity and performance.
• Portable & Lightweight: Easy to carry – train anywhere, anytime.

The post Pure2Improve Pro Resistance Band Medium first appeared on TOTAL SPORTS AUSTRALIA.

Add intensity and variety to your fitness routine with the Pure2Improve Ankle & Wrist Weights. Weighing 1.5kg each, these versatile weights are designed to help you build endurance, increase calorie burn, and improve strength during a wide range of workouts.

Whether you’re at the gym, at home, or outdoors, these weights are perfect for walking, jogging, core training, cross-training, aerobics, or strength exercises. They provide extra resistance to everyday movements, helping you tone your legs, boost stamina, and engage your core more effectively.

Built with reinforced stitching and soft neoprene padding, they deliver both durability and comfort, ensuring a secure fit during training.

Key Features:

• Weight: 1.5kg each (pair included)
• Versatile Use – ideal for home workouts, walking, jogging, aerobics, gym sessions & core training
• Endurance & Strength – helps build stamina, cardiovascular health & muscular strength
• Tone & Sculpt – improves leg and core definition with added resistance
• Burn More Calories – increases energy expenditure for more effective workouts
• Durable Construction – reinforced stitching with soft neoprene padding for comfort
• Easy to Use – adjustable and secure fit for wrists or ankles

The post Pure2Improve Ankle & Wrist Weights – 1.5kg (Pair) first appeared on TOTAL SPORTS AUSTRALIA.