Weight Training – TOTAL SPORTS AUSTRALIA https://totalsportsaustralia.com.au Outdoor & Sporting Goods Supplier Sun, 23 Nov 2025 02:34:07 +0000 en-US hourly 1 https://totalsportsaustralia.com.au/wp-content/uploads/2023/03/cropped-tsa-new-2.2-pmg-1-32x32.png Weight Training – TOTAL SPORTS AUSTRALIA https://totalsportsaustralia.com.au 32 32 Everfit Weight Bench Adjustable Squat Rack Home Gym Equipment 300kg https://totalsportsaustralia.com.au/product/everfit-weight-bench-adjustable-squat-rack-home-gym-equipment-300kg/ https://totalsportsaustralia.com.au/product/everfit-weight-bench-adjustable-squat-rack-home-gym-equipment-300kg/#respond Fri, 14 Mar 2025 23:14:47 +0000 https://totalsportsaustralia.com.au/?post_type=product&p=32299 Important Notice:

  • 2-5 days (delivery/local pick-up)
  •  This  product are available for online purchase only.

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Everfit Weight Bench Adjustable Squat Rack Home Gym Equipment 300kg

The Everfit Squat Rack Set is a practical addition to your gym equipment at home. It features a pair of quality stands to hold your barbell set while you do your squats or deadlifts. Made of a strong powder-coated steel construction, the racks can hold a massive 300kg maximum weight capacity. The 10 holes allow a huge range of height adjustments between 128cm and 160cm that enables you to have a complete workout routine. Not least, the non-slip feet ensure enhanced stability and safety even with the most rigorous training regimes.

Note:Barbell set is not included

Features
Strong powder-coated steel construction
Massive weight capacity
10 adjustable height settings
Non-slip feet
Easy to assemble

Specifications:
Weight capacity: 300kg
Product Dimension: 58-85cm x 64cm
Height range: 128cm to 160cm

Package Content
1 x Squat Rack
1 x User manual

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Everfit Deep Sissy Squat Weight Bench Adjustable Leg Extension Strength Training https://totalsportsaustralia.com.au/product/everfit-deep-sissy-squat-weight-bench/ https://totalsportsaustralia.com.au/product/everfit-deep-sissy-squat-weight-bench/#respond Fri, 14 Mar 2025 23:00:59 +0000 https://totalsportsaustralia.com.au/?post_type=product&p=32291 Important Notice:

  • 2-5 days (delivery/local pick-up)
  •  This  product are available for online purchase only.

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Everfit Deep Sissy Squat Weight Bench Adjustable Leg Extension Strength Training

Take your workouts to the next level with the Everfit Sissy Squat Weight Bench. Designed for a full-body workout, this bench allows you to target major muscle groups efficiently. Its sturdy steel frame, anti-rust construction, and 150kg weight capacity ensure durability and stability during intense sessions. The quality PU padded bench and adjustable leg backrest provide maximum comfort and support for various exercises.

With a flexible foam roller and non-slip feet, this bench offers safety and stability for squats, back extensions, push-ups, and more. The bonus resistance rope adds versatility to your routine, making it perfect for home or gym use. This compact bench delivers a professional-grade workout experience at your convenience.

Features
Full body workout sissy squat bench
150kg weight capacity
Quality PU padded bench
Sturdy steel frame and anti-rust
Solid construction
Non-slip feet for stability
Adjustable leg backrest
Flexible foam roller
Easy to assemble
Bonus with resistance rope
Target most major muscle groups
Suitable for band squat,back extension,push-up and more

Specifications:
Brand: Everfit
Max. Loading Capacity : 150kg
Material : Steel + PU Leather + Rubber
Assemble Dimension : 86x55cm
Material Thickness: 1.2mm
Height Adjustment : 38.5-46cm

Package Content
Everfit Sissy Squat Bench X1
Resistance Rope X1

This product comes with 1 year warranty

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Everlast Heavy Fitness Training Battle Rope 15m (Fitness Training Home/Gym Strength Exercise) https://totalsportsaustralia.com.au/product/everlast-heavy-fitness-training-battle-rope/ https://totalsportsaustralia.com.au/product/everlast-heavy-fitness-training-battle-rope/#respond Thu, 21 Mar 2024 11:19:32 +0000 https://totalsportsaustralia.com.au/?post_type=product&p=18052 Everlast Heavy Fitness Training Battle Rope 15m (Fitness Training Home/Gym Strength Exercise) Take your full-body workout to the next level with the Everlast Battle Rope. The heat-shrink grips give you superior handling as you swing and pull with high intensity. With 15m of length, this battle rope accommodates and challenges active bodies of all kinds. […]

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  • Everlast Heavy Fitness Training Battle Rope 15m (Fitness Training Home/Gym Strength Exercise)
  • Take your full-body workout to the next level with the Everlast Battle Rope. The heat-shrink grips give you superior handling as you swing and pull with high intensity. With 15m of length, this battle rope accommodates and challenges active bodies of all kinds. Incorporating the battle rope into your next workout will help boost stamina and cardiovascular endurance, bringing your overall performance to new heights.
  • Durable Evergrip handles to reduce slip during use.
  • Designed for dynamic compound exercises that activate the core, arms and legs while challenging endurence levels.
  • 38mm diameter x 15m length
  • Engineered for: Total Body Conditioning, Strength and Cardio Workouts
  • This item is only available online – 2-5 days (Delivery / Store Pick Up)

    NOTE :- Default Shipping Apply On Oversize Bulky Order – Order Through Regional/ Remote Area May Extra Shipping Cost Apply  !! Please Call Us for Shipping Quote 

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    Everfit Multi-Station Weight Bench Press Weights Equipment Fitness Home Gym Red https://totalsportsaustralia.com.au/product/everfit-multi-station-weight-bench-press-weights-equipment-fitness-home-gym-red/ https://totalsportsaustralia.com.au/product/everfit-multi-station-weight-bench-press-weights-equipment-fitness-home-gym-red/#respond Tue, 19 Dec 2023 06:13:06 +0000 https://totalsportsaustralia.com.au/?post_type=product&p=14745 Important Notice:

    • 2-5 days (delivery/local pick-up)
    •  This  product are available for online purchase only.

    The post Everfit Multi-Station Weight Bench Press Weights Equipment Fitness Home Gym Red first appeared on TOTAL SPORTS AUSTRALIA.

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    Everfit Multi-Station Weight Bench Press Weights Equipment Fitness Home Gym Red

    Perfect for various muscle building regimes, the multi-functional Everfit Home Fitness Weight Bench is as tough as it gets. Made from high grade steel construction, the weight bench helps to targets and tone specific muscle groups. The bench platform can be set on different decline levels which allows you to work on every inch of different muscle groups. Easy and fast set up with non-slip rubber feet give you a solid and stable workouts. This multifunctional home gym weight bench will give you optimum gym experiences at your own home.

    Features:
    Multi-level bench with safety locks
    High grade steel construction
    Handles for triceps workout
    5cm thick seat with PU cover
    Durable waterproof and oil-resistant PU material
    Extreme strong main tube
    Comes with a leg strip for sit up exercise
    Capped feet for floor and anti-slip protection
    Adjustable stand height and bench decline levels
    Quick and easy assembly
    Fully foldable for easy storage

    Specifications:
    Material: Steel
    Main tube: 50mm x 50mm x 1.5mm
    Unfolded dimensions (L*W*H): 109cm x 67cm x (82-103)cm
    Maximum capacity: 200kg
    Colour: Black
    Assembly required: Yes
    Number of packages: 1

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    Everfit Weight Bench Adjustable Bench Press 8-In-1 Gym Equipment https://totalsportsaustralia.com.au/product/everfit-weight-bench-adjustable-bench/ https://totalsportsaustralia.com.au/product/everfit-weight-bench-adjustable-bench/#respond Tue, 19 Dec 2023 02:55:07 +0000 https://totalsportsaustralia.com.au/?post_type=product&p=14730 Important Notice:

    • 2-5 days (delivery/local pick-up)
    •  This  product are available for online purchase only.

    The post Everfit Weight Bench Adjustable Bench Press 8-In-1 Gym Equipment first appeared on TOTAL SPORTS AUSTRALIA.

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    Everfit Weight Bench Adjustable Bench Press 8-In-1 Gym Equipment

    8-in-1 Weight Bench

    Hardcore Workout

    A weight bench that allows you to do all your exercises without switching multiple machines. Throughout your workout, you can do military press, bench press, incline press, chest flys, leg curls and lying leg curls. All in one bench, maximise your workout time with optimised safety feature.

    Flexible Adjustment

    Designed with adjustable height and incline levels, you can always workout at your comfortable and effective level. You are able to get several different positions from decline to flat to incline, put your body in the most ideal position throughout bench press workout.

    We offer a door-to-door delivery, that gives you a hassle free purchase. You probably know what you want by now. Just buy it now, and it’ll arrive at your doorstep, without the sales interaction and carryin

    Features
    8-in-1 weight bench
    Tough steel tubular frame with powder coating
    Water-resistant and oil resistant
    200kg weight capacity
    Thick PU padding
    3 adjustable incline levels
    Inbuilt leg extensions
    Foldable design
    Bonus 3 spring locks

    Specifications:
    Material: Steel
    Weight capacity:200KG
    Colour: Black
    Main tube thickness: 70 x 70mm
    Dimension: refer to images
    Assembly required: Yes
    Number of packages: 1

    Package Content
    (1) Multi-functional Weight Benchx1
    (2) Spring Locksx3
    (3) User Manualx1

    This product comes with 1 year warranty.

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    Everfit Inversion Table Gravity Stretcher Inverter Foldable Home Fitness Gym https://totalsportsaustralia.com.au/product/everfit-inversion-table-gravity-stretcher-inverter-foldable-home-fitness-gym/ https://totalsportsaustralia.com.au/product/everfit-inversion-table-gravity-stretcher-inverter-foldable-home-fitness-gym/#respond Tue, 19 Dec 2023 02:48:50 +0000 https://totalsportsaustralia.com.au/?post_type=product&p=14722 Important Notice:

    – Local pickup is not available for This Listing
    – This  product are available for online purchase only.

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    Everfit Inversion Table Gravity Stretcher Inverter Foldable Home Fitness Gym

    If you often suffer from back pain after a day of work, our Everfit Inversion Table may be the solution for you. Hanging upside down can help you improve flexibility, reduce nerve pressure, realign the spine and relax tensed muscles. The extra wide backrest is padded with high-density foam to provide you with adequate support and comfort. Inversion is adjustable up to 180° with three pre-set locking positions too. A safety belt and locking ankle clamp always keep you securely in place, the removable cushioned lumbar support provides added comfort, and the padded U-frame handles ensure that you always have a firm grip and can easily return to the upright position. The sturdy frame is constructed with industrial-strength powder-coated rust-proof steel and can support a maximum weight of up to 120kg. The height can be adjusted to too, to accommodate all users. Best of all, the inversion table is foldable so you can easily store it away.

    Features
    Industrial-strength powder-coated steel frame
    Rust-proof
    Body-friendly design
    Extra wide and thick durable padding
    Padded U-frame handles
    120kg weight capacity
    180°inversion range
    Foldable design
    Non-slip rubber feet

    Specifications:
    Brand: Everfit
    Body main material: Powder-coated steel
    Backrest: PVC-covered foam
    Max user weight: 120kg
    Height range: 130-185cm
    Inversion range: 180 degrees
    Assembled size: 154cm x 79cm x 114cm
    Gross weight: 23.5kg
    Colour:Black and red

    Package Content
    1 x Everfit Inversion Table
    1 x User Manual

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    Everfit Power Tower 4-IN-1 Multi-Function Station Fitness Gym Equipment https://totalsportsaustralia.com.au/product/everfit-power-tower-4-in-1-multi-function-station-fitness-gym-equipment/ https://totalsportsaustralia.com.au/product/everfit-power-tower-4-in-1-multi-function-station-fitness-gym-equipment/#respond Tue, 19 Dec 2023 02:43:15 +0000 https://totalsportsaustralia.com.au/?post_type=product&p=14714 Important Notice:

    • 2-5 days (delivery/local pick-up)
    •  This  product are available for online purchase only.

    The post Everfit Power Tower 4-IN-1 Multi-Function Station Fitness Gym Equipment first appeared on TOTAL SPORTS AUSTRALIA.

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    Everfit Power Tower 4-IN-1 Multi-Function Station Fitness Gym Equipment

    It offers a range of exercises such as bench presses, chin ups, dips, pull-ups, weight lifts, leg raises, push-ups and more. Fact is, there is so much you can workout to with this versatile tower of power to push your body to its limits with results that matter. Constructed from heavy-duty, powder-coated tubular steel, the gym station is durable and strong and features large, non-slip rubber feet that will prevent unwanted movement, high-density and sweat- proof cushioning and padded handles and arm supports for truly safe and comfortable training regimes

    Features
    * Complete upper body and core workout
    * 4-in-1 multi-function home gym
    * Heavy-duty, powder-coated steel frame
    * Capped feet
    * Padded handles
    * Height adjustable pull-up bar
    * High-quality sweat-proof material
    * High-density cushioning
    * Easy assembly

    Specifications
    * Weight Capacity: 200kg approx
    * Material: Steel construction
    * Product size: 85cm X 67cm X 199cm-235cm
    * Type: Exercise tower
    * Frame: Powder-coated steel
    * Max user weight: 200kg
    * Please note: Assembly required

    Package Content
    1 x Multi-function gym
    1 x User Manual

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    Everfit 3 Level Aerobic Step Bench https://totalsportsaustralia.com.au/product/everfit-3-level-aerobic-step-bench/ https://totalsportsaustralia.com.au/product/everfit-3-level-aerobic-step-bench/#respond Tue, 19 Dec 2023 02:37:37 +0000 https://totalsportsaustralia.com.au/?post_type=product&p=14708 NOTE : This item is only available online – 2-5 days (delivery/local pick-up) Everfit 3 Level Aerobic Step Bench Perfect for in home exercise the step bench features an anti-slip surface design and a wide stepping platform. To suit training needs the height can be adjusted for maximum comfort. No assembly neccesary its as easy […]

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    NOTE : This item is only available online – 2-5 days (delivery/local pick-up)

    Everfit 3 Level Aerobic Step Bench

    Perfect for in home exercise the step bench features an anti-slip surface design and a wide stepping platform.
    To suit training needs the height can be adjusted for maximum comfort.
    No assembly neccesary its as easy as stacking each step on top of eachother

    Features
    * Commercial Gym Grade
    * Adjustable 3-level stack design
    * Wide stepping platform
    * Maximum weight capacity of 250kg
    * No assembly required
    * Dimensions: 78 x 28 x 19.5cm
    * Weight: 4.5kg

    Package Contents
    1 x Aerobic Step

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    TSA Tricep Rope https://totalsportsaustralia.com.au/product/tsa-tricep-rope/ Thu, 16 Mar 2023 02:59:30 +0000 https://totalsportsaustralia.com/?post_type=product&p=3414 Have multiple grip options. Extremely heavy duty nylon rope.  Thick, premium rope blend for durability Chrome plated attachment point.  The smooth finish allows for fluid rotation and less wear on the rope. Secured rounded ends. Tested at 150kgs! Great for targeting  tricep work. Train your biceps, back, abs and shoulder 

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  • Have multiple grip options.
  • Extremely heavy duty nylon rope. 
  • Thick, premium rope blend for durability
  • Chrome plated attachment point.
  •  The smooth finish allows for fluid rotation and less wear on the rope.
  • Secured rounded ends. Tested at 150kgs!
  • Great for targeting  tricep work. Train your biceps, back, abs and shoulder 
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    Elite 4Ft Olympic Curl Barbell Bar https://totalsportsaustralia.com.au/product/elite-4ft-olympic-curl-barbell-bar/ Thu, 16 Mar 2023 02:58:16 +0000 https://totalsportsaustralia.com/?post_type=product&p=3273 Elite 4Ft Olympic Curl Barbell Bar The quickest way to increase upper arm mass, strength and definition. A proven favorite of bodybuilders everywhere, this bar isolates and intensifies development of the bicep and forearm muscles. In addition to bar curls, you can perform other arm exercises like bar drops, overhead tricep extensions, reverse grip curls, 21’s, upright […]

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    Elite 4Ft Olympic Curl Barbell Bar

    The quickest way to increase upper arm mass, strength and definition. A proven favorite of bodybuilders everywhere, this bar isolates and intensifies development of the bicep and forearm muscles. In addition to bar curls, you can perform other arm exercises like bar drops, overhead tricep extensions, reverse grip curls, 21’s, upright rows, and varied grip curls.

    • Quality – Commercial grade
    • Sleeves – Brass bushing
    • Knurling – High quality, with 28mm Diameter shaft
    • Weight Plates – Accepts Olympic 50mm Weight Plates
    • Exercises – Perfect for bicep/tricep exercises 
    • Chrome finish, prevents rust
    • Knurled Grip

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